PUTTING ON THE VR GOGGLES FOR THE FIRST TIME
If you are new to VR, you will first need to familiarize yourself with the 3D space after putting on the VR goggles for the first time. Within your allotted room space, you can move around and move your hands or controllers to get familiarized with the movements in VR space. Take notice of the dashed walls that pop-up when you get too close or are about to exceed your room space limitations. As you move about for a few minutes, make sure you do not experience any dizziness or vertigo symptoms. You may also want to temporarily remove the goggles to see where you are within your allotted room space and to allow a short break from VR since its your first time.
USING YOUR VR CONTROLLERS
Before you are able to use your controllers, you must familiarize yourself with each button and their functions in VR space, like: moving/teleporting or jumping; grabbing, throwing or dropping objects; modifying viewing options, accessing menu settings, exiting programs when your done and much more. The more you practice with your VR controllers by using the button features, the easier it will be to maneuver and control your VR avatar. This will also help you improve your hand and eye coordination within VR space.
For more details on VR tutorial for beginners, please visit NoogaSystems VR Center in Chattanooga, TN.